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Dark but sound vegetables in Yunnan
1/10/2018


A saying about vegetables goes in Yunnan: "The darker the vegetable is, the more nutrients it contains." As a kingdom of plants, Yunnan boasts many black vegetables. Here we recommend three of them.
1. Black garlic contains plenty of antioxidant ingredient and it can be found in central Yunnans Chuxiong Yi Autonomous Prefecture.
2. Black truffle produced in northwest Yunnans Lijiang City was proved containing abundant protein, amino acid, and others. 
3. Purple carrot, which is common in Yunnan, can be cooked or eaten raw. It is rich in anthocyanin and renieratene.

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視頻:雲南麗江市西北部有一個地方可以觸摸星空 
在這堙A你有機會體驗壯麗的丹霞地貌,冰川湖泊,森林,高山草甸,自然的美麗難以形容。

Video: Eastern #Valentine’s Day in Lanping, Yunnan 
For Pumi people living in Lanping Bai and Pumi Autonomous County, in northwest #Yunnan’s Nujiang Lisu Autonomous Prefecture, May 30 is not only the Chinese traditional Dragon-boat Festival, but also the annual local Valentine’s Day.

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